Soups and Stews
- 1381
- Southwestern Alaska Cod Chowder
- Uses white wine, sweet potato, corn, flour, and bacon. Low calorie, high in sodium. Four servings.
- 1382
- Spanish Black Bean Soup
- Low fat, sodium, and calorie recipe from Diabetic Gourmet Magazine. Serves six.
- 1390
- Vegetable Tortellini Soup
- Combines picante sauce, bell peppers, and parmesan cheese. Serves three.
- 1392
- Winter-warming Tortellini Soup
- Dutch oven recipe serves five and uses parmesan, bouillon, and vegetables.
- 1395
- Egusi Soup
- Nigerian stew made of seafood, ground beef, seeds, and finely chopped spinach in a tomato base spiced with habanero.
- 1396
- West African Peanut Soup
- Vegetable broth with bell peppers, garlic, and tomatoes make this an unconventional favorite.
- 1397
- Yetakelt W'et (Spicy Mixed Vegetable Stew)
- Ethiopian recipe making six servings using vegetable stock, niter kebbeh, and berbere.
- 1398
- Kalderetang Kambing (Filipino Spicy Goat Stew)
- Uses a variety of vegetables with beef stock, edam cheese, and liver spread.