Zucchini Soup
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Scan day: 17 February 2014 UTC
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Description: Made with skim milk, chicken broth, margarine, and cloves. Makes four.
RecipeSource is the new home of SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. MMMMM----- Recipe via Meal-Master (tm) v8.01 Title: Zucchini Soup Categories: Diabetic, Soups/stews, Side dishes, Crockpot, Curries Yield: 4 servings 1 lb Small zucchini; cleaned & 2 tb Water -sliced thinly 1/2 ts Curry powder; 1 tb Margarine; 1/2 ts Salt 2 tb Onion; chopped finely 1/2 c Skin milk; 1 Clove garlic; crushed 1 3/4 c Chicken broth; Set aside a few slices of zucchini for garnish. Heat margarine in a heavy, deep skillet. Add onion, arlic, remaining zucchini, and water. Cover and simmer gently for 10 minutes; stir with a wooden spoon while cookin. Remove from heat; add all remaining ingredients and mix well. Turn into blender of food proccessor fitted with stell blad and blend for 30 seconds. Serve hot or well chilled. Garnish each bowl with thin slices of zucchini. Food Exchanges per serving; 1 VEGETABLE EXCHANGES plus 1 FAT EXCHANGE CHO: 6g; PRO: 3g; FAT: 4g; CAL: 64 Low-sodium diets: Omit salt. Substitute unsalted chicken broth. Source: The Art of Cooking for the Diabetic by Mary Abbot Hess, R.D., M.S. and Katharine Middleton. Brought to you and yours via Nancy O'Brion and her Meal Master MMMMM
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