World Cuisines
- 141
- Nigerian Recipes
- Forty recipes from the Motherland Nigeria web site, plus a description of the country's foods and drinks.
- 143
- Diana's Kitchen: Senegalese Chicken Yassa
- Made with chicken, lemon juice, habanero peppers, carrots, mustard, and olives.
- 148
- Food in Each Country - South Africa
- Recipes and information about the history and traditions connected with local foods. Includes a bibliography and additional web resources.
- 151
- Traditional South African Recipes
- Devoted to traditional recipes, such as Elephant Stew, Skilpad, Charkalaka, and Hertzog Cookies.
- 153
- Braised Duck with Orange-and-Lime Sauce
- Recipe for a poultry dish from Zanzibar containing duck, at RecipeSource.
- 155
- Food in Each Country - Tanzania
- Recipes and information about the history and traditions connected with local foods. Includes a bibliography and additional web resources.
- 157
- Mango-Orange Drink
- Recipe for a beverage from Tanzania containing mango, orange and lemon, at RecipeSource.