Fruits and Vegetables
- 563
- Arame Rice Patties
- Brown rice, egg replacer, whole grain bread crumbs, arame, onion, miso, thyme, and tahini.
- 564
- Honey and Lemon Carrageen Pudding
- Irish dessert recipe includes Irish moss, hony, lemon juice and rind, egg white, and heavy cream.
- 568
- Hijiki Seaweed Salad
- Hijiki, celery, cabbage, and lettuce topped with a dressing made from mayonnaise, sesame seeds, lemon juice, soy sauce, and sesame oil.
- 569
- Marinaded Hijiki
- Simple recipe using hijiki or arame, tamari or soy sauce, and rice, cider, or wine vinegar.
- 570
- Stewed Hijiki
- Fatfree version using hiziki, shiitake mushrooms, carrot, green beans, konnyaku, sugar, and soy sauce.
- 572
- Kombu
- Purchasing information, cooking instructions, and recipes for the soup stocks simple dashi and shiitake dashi.