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Fruits and Vegetables

• 481
• Three-Pepper Popcorn
• Popcorn mixed with black and cayenne pepper and hot pepper sauce.

• 482
• Bar-B-Q Fiddleheads
• Cook wrapped in aluminum foil on a grill.

• 483
• Basic Fern Preparation
• Advice on using fiddleheads and other ferns.

• 484
• Deep-Fry Fiddleheads
• Uses metric measurements.

• 485
• Fern Tips Vinaigrette
• A simple recipe.

• 486
• Fiddlehead Ferns with Escargot Butter
• Includes nutritional information.

• 487
• Fiddlehead Muffins
• Uses metric measurements.

• 488
• Fiddlehead Puff
• Recipe calls for Bisquick baking mix.

• 489
• Fiddlehead Quiche
• Uses Swiss cheese and nutmeg.

• 490
• Fiddlehead Quiche
• Includes bacon and mushrooms.

• 491
• Fiddlehead Salad
• Uses frozen fiddleheads. Marinate 4-8 hours.

• 492
• Fiddlehead Souffle
• Basic souffle recipe using fiddlehead ferns.

• 493
• Fiddlehead and Ham Casserole
• Basic dish with a white sauce.

• 494
• Fiddlehead and Onion Salad
• Marinate in French dressing.

• 495
• Fiddleheads
• Simple recipe using frozen fiddleheads and lemon juice.

• 496
• Fiddleheads Steamed in Lemon Oil
• Simple recipe from RecipeSource .

• 497
• Fiddleheads Vinaigrette
• Garnish with chopped hard boiled eggs.

• 498
• Fiddleheads on Toast
• Three variations.

• 499
• Garlic Fiddleheads
• Saute steamed fiddleheads in garlic.

• 500
• Marinated Fiddleheads Salad
• Use marinated fiddleheads generously in a salad made of crisp lettuce leaves, sliced ripe tomatoes, and chopped scallions.