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Lentil and Tomato Soup

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Description: Contains arame seaweed, miso, cumin, and vegetables.
RecipeSource: Lentil & Tomato Soup RecipeSource is the new home of SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. * Exported from MasterCook * LENTIL & TOMATO SOUP Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Soups Appetizers Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tb Vegetable oil 2 lg Onions, chopped 1 sm Garlic clove, crushed 1 t Rosemary 1 3/4 c Stock 8 oz Lentils, cooked 1 lg Carrot, diced 1 ea Celery stick, chopped 14 oz Canned tomatoes, chopped 1 pn Arame seaweed 1 t Miso 1/2 ts Cumin Salt, to taste Heat the oil in a soup pot & saute the onions, garlic & rosemary for 5 minutes. Add the stock, lentils, carrot, celery, tomatoes & seaweed. Bring to a boil, reduce heat, cover & simmer for 20 minutes. Blend the contents till smooth with the miso, cumin & salt. Reheat & serve hot. David Scott & Claire Golding, “The Vegan Diet” - - - - - - - - - - - - - - - - - -
Size: 1092 chars

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Creation Date: 13-dec-1999
Expiration Date: 13-dec-2018