Gazpacho
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Scan day: 17 February 2014 UTC
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Description: Uses reduced sodium chicken broth, peppers, scallions, and red wine vinegar. Serves four.
RecipeSource is the new home of SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. * Exported from MasterCook * Gazpacho Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Diabetic Chowder, Soups & Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 garlic clove -- crushed 1 tablespoon olive oil 1 large onion -- chopped 5 medium tomatoes -- peeled 1 cup low-sodium chicken broth 2 tablespoons red wine vinegar 1 teaspoon hot pepper sauce 1/4 teaspoon paprika 1 large green or red pepper -- chopped 1 cup peeled -- seeded, and chopped -- cucumber 1/4 cup chopped scallions Combine the garlic, oil, onion, and tomatoes in a food processor and process un til smooth. Add the broth, vinegar, hot pepper sauce, and paprika; process aga in. Transfer the mixture to a large soup tureen or bowl. Add the red or green pepper, cucumber, and scallions. Chill in the refrigerato r overnight. Serve the soup in bowls or large wine glasses. Top with croutons if desired. 4 servings/Serving size: 1&1/2 cups Exchanges: Starch Exchange -- 1 Vegetable Exchange -- 1 Fat Exchange -- 1/2 Cal ories -- 136 Calories from Fat -- 44 Total Fat -- 5g Saturated Fat -- 1g Choles terol -- 1mg Sodium -- 412mg Carbohydrate -- 20g Dietary Fiber -- 5g Sugars -- 14g Protein -- 6g Copyright © 1998 American Diabetes Association Recipe for Thursday, 8/6/98 For your end-of-summer parties, try a recipe from The Complete Quick & Hearty D iabetic Cookbook, one of our newest publications, featuring dozens of simple, y et elegant, recipes that your friends and family will adore. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733). Notes: Serve this cool, refreshing vegetable and tomato broth on hot summer day s. MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/10/98 Converted by MC_Buster. - - - - - - - - - - - - - - - - - -
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| Date | Creation Date: 13-dec-1999 Expiration Date: 13-dec-2018 |