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Jumps
Jumps
1
Long Jump Training and Drills
Page
http://www.coachr.org/lja.htm
Provides detailed steps on how to run, complete final steps, take off, flight and landing the long jump. Also includes long jump drills.
2
Long jump
Page
http://www.coachr.org/lj.htm
Written description of the long jump along with technique and drills.