Main › Sports › Track and Field › Jumps

Jumps

• 1
• Long Jump Training and Drills
• Page http://www.coachr.org/lja.htm
• Provides detailed steps on how to run, complete final steps, take off, flight and landing the long jump. Also includes long jump drills.

• 2
• Long jump
• Page http://www.coachr.org/lj.htm
• Written description of the long jump along with technique and drills.

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