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Learning Meditation

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Description: Introduction to the basics of meditation and the reduction of stress.
Learning Meditation at LearningMeditation.com &nbsp______________________________________________________________ Welcome to Learning Meditation. I hesitate to use the word meditation. To me, as well as many others, the word "meditation" conjures up the picture of a bearded man sitting cross-legged in front of an entrance to a cave or high on a mountain top. Climbing the mountain and reaching him is part of the arduous journey toward self-fulfillment, self-improvement. Once we find him we ask, "What is the meaning of life?" or "How do we achieve peace in ourselves and our lives?" This all-knowing man tells us the answers are "inside ourselves" and tells us to go and contemplate. I don't know if that answer was worth the journey!
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Page title:Learning Meditation at LearningMeditation.com
Keywords:meditation, meditate, guru, learn, peace, relaxation, relax, peaceful, light, instruct, education, holistic, therapeutic, cleanse, healing, heal, spirit, spirituality, stress, relief, guidance, guide, intuition, serenity, serene
Description:Visit our Web site and learn to achieve conscious relaxation and stress reduction through meditation. Download meditations that allow you to listen, relax and achieve inner peace.
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Creation Date: 17-sep-1997
Expiration Date: 16-sep-2014