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Why Exercise Is Cool

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Scan day: 01 February 2014 UTC
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Description: Tells why exercise is important and explores the many benefits of physical activity.
Kids exercise all the time without even thinking of it. Just being active, like when you run around outside or play kickball at school, is a kind of exercise. What else counts as exercise? Playing sports, dancing, doing push-ups, and even reaching down to touch your toes.
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Page title:Why Exercise Is Cool
Keywords:fitness, exercise, cardiovascular, heart, muscles, flexibility, strength, weight stretching, calories, physical activity, tv, computer games
Description:Exercise can help keep a kid's body fit and healthy. Learn more about what exercise can do for you in this article for kids.
IP-address:208.67.123.164