Pumpkin Spinach Soup
Edit Page
Report
Scan day: 03 March 2014 UTC
26
Virus safety - good
Description: Uses winter squash, zucchini, onion, peas, and mushroom.
pumpkin-spinach-soup recipe from FatFree Date: Wed, 4 Nov 1998 15:06:57 -0800 (PST) From: "Judy.Mingram" ([email protected]) Pumpkin/Spinach Soup I just created this last nite and it was very good. I did not measure anything so you may want to carefully taste when adding the spices to be sure you get the flavor you want. 2 cups cooked winter squash (I used a pumpkin squash) 3 cups finely chopped spinach or any other greens 2 cups sliced zucchini or any other soft squash 1 cup sliced mushrooms 1 chopped onion 1 cup yellow split peas (can substitute lentils, but flavor may be different) 3 cloves fresh minced garlic Add enough water to cover and simmer until tender. Check frequently to make sure the water is not absorbed. Add water as needed. Spices: 1 Tablespoon fresh ginger 1 Tablespoon cinnamon 1 teaspoon turmeric 1/2 teaspoon ground dried coriander 1/4 teaspoon nutmeg 1 Tablespoon sugar (or equivalent) Salt and pepper to taste Taste and adjust spices Optional: chilies or hot sauce Process half of soup to thicken. Serve with crusty bread for a complete meal. kwvegan vegan
Size: 1106 chars
Contact Information
Email: —
Phone&Fax: —
Address: —
Extended: —
WEBSITE Info
| Page title: | pumpkin-spinach-soup recipe from FatFree |
| Keywords: | |
| Description: | |
| IP-address: | 74.82.5.22 |
WHOIS Info
| NS | Name Server: NS0.BLUETRAIL.COM Name Server: NS1.BLUETRAIL.COM Name Server: NS2.BLUETRAIL.COM Name Server: NS3.BLUETRAIL.COM Name Server: NS4.BLUETRAIL.COM |
| WHOIS | Status: clientTransferProhibited |
| Date | Creation Date: 23-may-1995 Expiration Date: 24-may-2014 |