Onion Soup - McDougall Plan
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Description: Simple recipe that freezes well, at RecipeSource.
RecipeSource is the new home of SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. ---------- Recipe via Meal-Master (tm) v8.01 Title: Onion soup Categories: Soups, Low-Fat, Vegetables, Mcdougall Yield: 4 servings 4 c Water --or vegetable stock 3 Onion; chopped 1/4 c Water 2 tb Tamari soy sauce, low sodium 1/2 ts Dry mustard; optional 1 ds Thyme; optional 1/4 ts Garlic powder; optional Recipe by: McDougall Plan Saute onions in 1/4 cup water. Cook about 15 minutes until soft and tender. Add 4 cups water (or vegetable stock) and bring to a boil. Reduce heat to low. Add tamari. Simmer covered for at least 30 minutes before serving. The longer it cooks the more flavor it will have. HELPFUL HINTS: Double the recipe and freeze some for another day. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 MMMMM
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