Oatmeal Soup
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Description: Rolled oats with mushrooms, onion, garlic, and vegetable broth.
oatmeal-soup recipe from FatFree Date: Fri, 26 Sep 1997 23:04:46 -0500 From: [email protected] (Rachel Sincere) This is my absolute favorite soup. It's thick and tomato-ey and mushroom-ey. I have copied it down for many of my non veg*n friends on their request. No idea where I modified it from, it's just written on an index card here. OATMEAL SOUP 1 onion, sliced 1/2 C mushrooms, sliced (I'd use WAY more) 2 cloves garlic, minced (Once again...more!) 1 C rolled oats 7 C vegetable broth 1 16 oz can stewed tomatoes 1 8 oz can tomato sauce Mrs. Dash/Spike Seasoning (or whatever) to taste 1 C lowfat soy or rice milk Saute onions, mushrooms, and garlic in a little bit of the broth until tender. Stir in oats, broth, tomatoes, and tomato sauce. Bring to boil, reduce heat, and simmer 5 min. Season and stir in "milk." Serves 8 Per Serving: Cal 82 Fat (1 gram kwvegan vegan
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| Date | Creation Date: 23-may-1995 Expiration Date: 24-may-2014 |