Minestrone Soup
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Scan day: 08 February 2014 UTC
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Description: Uses plums, cannellini beans, and elbow macaroni. Serves ten from Recipe Source.
RecipeSource: Minestrone Soup#2 (diabetic) RecipeSource is the new home of SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. * Exported from MasterCook * Minestrone Soup #2 (diabetic) Recipe By : Taken from Family Cookbook Vol.III - ADA Serving Size : 10 Preparation Time :0:00 Categories : Crockpot Diabetic Healthy And Hearty Italian Soups & Stews Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Ingredients: 1 cup onion -- chopped 3 cloves garlic -- chopped 1 tablespoon olive oil 8 cups beef broth 1 cup zucchini -- sliced 3/4 cup carrots -- sliced 2 ribs celery -- sliced 3 1/2 cups tomatoes -- canned, Italian Plum -- crushed 4 cups cannellini beans -- drained or any white bean 1 cup cabbage -- shredded 1 cup potato -- peeled & cubes 1 teaspoon basil -- dry crushed 1/2 teaspoon black pepper 2 tablespoons tomato paste 1 Package green beans -- Italian cut (10 oz) 1/2 cup macaroni (elbow) 1/2 cup Parmesan cheese -- grated Method: In large stockpot, sauté onion and garlic in olive oil until soft but not brown (about 10 minutes). Add remaining ingredients except Italian green beans, pasta, and Parmesan cheese. Bring to boil; cover; reduce heat and simmer for 1 hour. Stir in beans, pasta and half the Parmesan cheese. Simmer for an additional 15 minutes. Taste for seasoning. Serve hot or at room temperature. Serve in bowls with remaining Parmesan cheese. Yield 10 cups - - - - - - - - - - - - - - - - - - NOTES : Taken from Family Cookbook Volume III - The American Diabetes Association Serving size = 1 cup Diabetic choices (1 cup) 1 Starch 4 Fruits/Vegetable 1/2 Fat. Copyright 1987 by the American Diabetic Association and the American Dietetic Association. ISBN# 0-13-004145-9
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Date | Creation Date: 13-dec-1999 Expiration Date: 13-dec-2018 |