Beef Barley Soup
Edit Page
Report
Scan day: 08 February 2014 UTC
28
Virus safety - good
Description: Recipe that is low in fat, high in carbohydrates, and sodium content. From Weight Watchers.
RecipeSource: Ww-Beef Barley Soup RecipeSource is the new home of SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. * Exported from MasterCook * WW-BEEF BARLEY SOUP Recipe By : WEIGHT WATCHERS QUICK START COOKBOOK Serving Size : 4 Preparation Time :0:00 Categories : soups and stews weight watchers posted Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 packets instant beef broth and seasoning mix 3 cups water 12 ounces cubed cooked beef 2 cups cooked barley 1 cup each, sliced mushrooms, diced onions and shredded cabbage 1/2 cup each, diced celery, diced carrot and tomato sauce 1 bay leaf 1 teaspoon salt 1/2 teaspoon thyme leaves dash pepper chopped fresh parsley In 3-quart saucepan combine broth mix and water and heat; add remaining ingredients except parsley, partially cover pan, and let simmer until vegetables are tender, about 40 minutes. Remove and discard bay leaf; serve soup sprinkled with parsley. each serving provides: 3 protien exchanges; 1 bread exchange; 2 1/2 vegetable exchange; 10 calories optional exchange Per serving: 323 calories; 31 g protien; 9 g fat; 29 g carbohydrate; 1,514 mg sodium; 77 mg cholesterol - - - - - - - - - - - - - - - - - -
Size: 1273 chars
Contact Information
Email: —
Phone&Fax: —
Address: —
Extended: —
WEBSITE Info
| Page title: | RecipeSource: Ww-Beef Barley Soup |
| Keywords: | |
| Description: | |
| IP-address: | 184.105.210.10 |
WHOIS Info
| NS | Name Server: NS1.HE.NET Name Server: NS2.HE.NET Name Server: NS3.HE.NET |
| WHOIS | Status: clientTransferProhibited |
| Date | Creation Date: 13-dec-1999 Expiration Date: 13-dec-2018 |