King of the Sea Primavera
Edit Page
Report
Scan day: 08 February 2014 UTC
20
Virus safety - good
Description: Made with salmon, pasta, broccoli, mushrooms, and marinara sauce.
King of the Sea Primavera Recipe MMMMM----- Recipe via Meal-Master (tm) v8.05 Title: King of the Sea Primavera Categories: Yield: 6 Servings 12 oz Fresh salmon fillet 1 c Water (about) 1/3 c Dry white wine 10 oz Whole wheat pasta; cooked 2 c Broccoli florets 1 c Quartered fresh mushrooms 1 Red bell pepper; cut in .. strips 1 c Marinara sauce (separate .. recipe) 1/3 c Lowfat buttermilk 2 tb Grated Parmesan cheese; .. optional Poach fish in water in a medium size skillet until fish turns opague, 7-8 minutes; remove to a bowl. Cover with white wine; set aside. Steam broccoli, mushrooms and bell pepper until crisp-tender, 3-4 minutes. Mix marinara sauce with buttermilk in a small saucepan; cook over low heat until hot. Arrange warm pasta on a large platter. Cover with vegetables. Drain fish and divide into very small pieces and arrange over vegetables. Cover with sauce and cheese, if using. Lightly toss and serve. Makes 6 servings. Note: Even nonfish lovers enjoy this recipe. It's a good dish for a buffet. MMMMM
Size: 1029 chars
Contact Information
Email:Send Message
Phone&Fax: —
Address: —
Extended: —
WEBSITE Info
| Page title: | King of the Sea Primavera Recipe |
| Keywords: | homehearth-food,hugs,homesteading,recipes,meal-master,mastercook,cooking,food,meal master,mc |
| Description: | Hugs's Homehearth-Food List Kitchen Recipe |
| IP-address: | 199.188.247.40 |
WHOIS Info
| NS | Name Server:NS67.TRUSTEDNAMESERVERS.COM Name Server:NS77.TRUSTEDNAMESERVERS.COM Name Server:NS87.TRUSTEDNAMESERVERS.COM Name Server:NS97.TRUSTEDNAMESERVERS.COM Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: DNSSEC:Unsigned |
| WHOIS | Status: ok |
| Date | Creation Date: 1997-10-03T04:00:00Z Expiry Date: 2014-10-02T04:00:00Z |