The Art of Alpine Skiing and the Alexander Technique
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Description: An experienced alpine skier explains how this method can improve skiing performance.
The Art of Alpine Skiing and the Alexander Technique The Art of Alpine Skiing and the Alexander Technique I have been skiing for 44 years. When I started skiing as a boy, skiing scared me so much I hardly could budge when my skis were on. Now skiing nourishes me so deeply that no other activity can compare. In my many explorations in between, nothing has liberated my skiing quite so profoundly as the Alexander Technique. The great American educator John Dewey said that the Alexander Technique “bears the same relation to education that education bears to life.” It is a means toward achieving ends beyond itself, a method of learning how to learn. Seeing how Alexander’s method applies to the practical details of skiing is an excellent way to learn both more about his method and about skiing itself.
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| Page title: | The Art of Alpine Skiing and the Alexander Technique |
| Keywords: | Alexander Technique, The Alexander Technique, Alpine Skiing, Skiing, posture, flexibility, fitness, Alexander, F. M. Alexander, F. M. Alexander Technique, Frederick Matthias Alexander, Alexander Technique teaching, Alexander Technique instruction, Alexander Technique courses, Alexander Technique teachers, balance, massage, bodywork, back pain, backpain, backache, coordination, arthritis, bursitis, tendinitis, repetitive stress injury, repetitive strain injury, rsi, injuries, scoliosis, stretching, back care, chronic headaches, yoga, martial arts, Tai Chi, pregnancy, childbirth, parenting, relaxation, poise, neck pain, fitness, heath, physical therapy, ergonomics, tension, stress, strain, spine, somatics, acting, singing, music, musicians and injuries, musicians, spasms, stamina, stiffness, stiff shoulders, stiff neck, computer use, balance |
| Description: | The Art of Alpine Skiing and the Alexander Technique |
| IP-address: | 173.254.73.50 |
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| Date | Creation Date: 30-jul-1997 Expiration Date: 29-jul-2018 |