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Description: Training methods for sprints, hurdles, pole vault, jumps, throws, and weight lifting.
Pole Vault by Advantage Athletics Improve your Track and Field technique and efficiency by viewing the sequence photos, reading the articles and using the sport equipment found in Advantage Athletics.Â Sequence photos of sprinting, long jump, triple jump, pole vault, javelin, high jump, shot put, discus, weight throw, hurdles and drills will help you improve your technique.Â The exercises for weightlifting, running, sprinting, throwing and jumping will help develop form, balance, technique, flexibility, speed, strength and power.
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|Page title:||Pole Vault by Advantage Athletics|
|Keywords:||pole vault, polevault, polevaulting, vaulting, vault, track and field, equipment, pads, pits, landing pads, training, jump, jumping, drills, stretching, stretch, workout, workouts, exercise, meets, coach, coaching, pictures, picture, athletes, athletics, athletic, sports, physical education, PE|
|Description:||Pole Vault by Advantage Athletics may increase your ability to coach or train for the pole vault. The sequence photos of pole vaulting and pole vault drills with an explanation of proper technique will enhance your pole vault knowledge and form.|
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Creation Date: 04-may-1999
Expiration Date: 04-may-2016