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A 21 Week Marathon Training Program

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Description: Designed for runners who need a lot of rest, or who can only run 4-5 days per week.
"It is horrible, yet fascinating, this struggle between a set purpose and an utterly exausted frame." -- Sir Arthur Conan Doyle - after observing Dorando Pietri collapse three times in the last 100 meters of the 1908 Olympic Marathon.
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Page title:Marathon Training Schedule
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activated: 21-Oct-1987
last updated: 28-Feb-2013
expires: 31-Jul-2014