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AES Cougar Cheerleading

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Scan day: 01 February 2014 UTC
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Description: Beginning cheerleaders learn about motions, jumps, basic tumbling, cheers, stunts, stretches, and events in Maine.
Cheerleading 101: An Introduction to the Basics So you want know how to be a cheerleader? Here's a beginner's guide! Cheerleading should be about having a .  No question about that.  But there is also a tremendous physical aspect to it.  The pages listed above will give you the low-down nitty gritty step-by-step how-to on the most essential elements that every cheerleader from beginner ankle biters on up to adults should master.
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Page title:Cheerleading 101: An Introduction to the Basics
Keywords:http://www.cheerleading101.com/, http://cheerleading101.com/, http://www.cheer101.com/, http://cheer101.com/, 101, starting, beginner, for, beginners, beginning, novice, basic, tutorial, how-to, how do I, become, want, want, wanna, tips, pointers, advice, introduction, instructions, guide, guidebook, handbook, video, videos, cheerleading, cheerleaders, cheering, website, websites, tumbling, jumping, stunting, stunts, tumble, jump, how to do, a backhandspring, drills, coach, coaching, help, tryouts, prepare, ready, try out, motions, exercises, fitness, program, Yoga, stretches, stretching, calisthenics, strength, flexible, flexibility, jumps, jumping, stunts, progression, steps, step-by-step, school, basics, novice, pee wee, pop warner, all-star, college, middle, kids, teens, tweens, Rec, recreational, elementary, junior high, JV, anklebiter, junior varsity, varsity, poms, pom pon, dance, squad, team, motions, skills, elements, requirements, techniques, compete, competitions, games, sidelines, chants, cheers, learn, newbie, work out, workout, fitness, conditioning
Description:So you want to learn how to be a cheerleader? Help for new cheerleaders and keeping experienced cheerleaders looking sharp.
IP-address:74.208.60.175

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Name Server: NS57.1AND1.COM
Name Server: NS58.1AND1.COM
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Status: ok
Date
Creation Date: 17-jan-2008
Expiration Date: 17-jan-2015