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Yoga with Wendy, Granada Hills and Northridge

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Description: Yoga and meditation classes, workshops and retreats.
If you look up, there are no limits." Experience the joy and peace of yoga! Let YOGA uncover the peace, love and light within you! Hatha yoga is more than exercise, it is a practice of mind-body connection. Through deep breathing, gentle stretches and asanas (postures), all the systems of the body are revitalized. Students are encouraged to go at their own pace and asanas can be modified for individual needs. Yoga will nurture your body, soothe your emotions, clear your mind and uplift you spiritually, greatly enhancing your sense of well-being.
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Creation Date: 21-apr-2008
Expiration Date: 21-apr-2016