Yoga with Joy, Grass Valley, Nevada City, and Auburn
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Scan day: 01 March 2014 UTC
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Description: Hatha yoga classes for beginning and continuing students. Public and private classes available.
Baddha Konasana ( cobbler's pose) \ )Baddha Konasana ( cobbler's pose ) is a Mindful Practice For Life. In an atmosphere of joyful and mindful presence while practicing yoga or meditation, we are able to enhance our health as we align body, breath, heart and mind. We increase our ability to flow with the constantly changing events in our lives. By reducing our restlessness, we find great peace and joy that can heal our hearts. Yoga and meditation will improve sleep, and vitality and we will be more rested and alert, more present and available. We will gain strength and flexibility that delivers balance and equanimity into our relationships and into our work. As we slow down life's hectic pace and learn to rest and to engage at a pace less quickened, with ease our stress is reduced. We can help to lower our own blood pressure and relieve anxiety. By consciously coming home to each breath we return again and again to what is real in each moment. We will remember our natural ability to live joyfully in our vibrant bodies.
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WEBSITE Info
| Page title: | Hatha Yoga with Joy Anton |
| Keywords: | yoga, hatha yoga, yoga instructor, yoga with joy, yoga classes, Iyengar, Buddhist meditation, yoga,nevada county, Corporate Yoga, private yoga, mindfulness in Nevada County, yoga in Nevada County, meditation in Nevada County |
| Description: | Hatha yoga instructor serving Nevada County, Nevada City, Grass Valley, and Auburn areas of Northern California |
| IP-address: | 66.147.244.54 |
WHOIS Info
| NS | Name Server: NS1.BLUEHOST.COM Name Server: NS2.BLUEHOST.COM |
| WHOIS | Status: clientTransferProhibited |
| Date | Creation Date: 07-sep-2001 Expiration Date: 07-sep-2014 |