Yoga by the Sound
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Description: Setauket - Mary Harrington offers group classes or private instruction. Includes step-by-step instructions on a few poses.
Yoga by the Sound - Mary Harrington Yoga by the Sound is based on Kripalu style yoga which blends mindfulness movement and breath awareness. It is a meditative style of yoga which incorporates a gentle expression of traditional postures with particular emphasis on the breath. Kripalu yoga encourages slow movement with awareness and a conscious integration of mind and body. Kripalu style yoga supports inner awareness of sensations, emotions and thoughts.
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WEBSITE Info
| Page title: | Yoga by the Sound - Mary Harrington |
| Keywords: | |
| Description: | |
| IP-address: | 74.208.14.55 |
WHOIS Info
| NS | Name Server: NS51.1AND1.COM Name Server: NS52.1AND1.COM |
| WHOIS | Status: ok |
| Date | Creation Date: 20-aug-2002 Expiration Date: 20-aug-2014 |