Power Yoga for Runners and Other Athletes
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Description: Complements the daily routine of athletes and runners. Thom and Beryl Bender Birch teach how to prevent sports injury through yoga therapy postures and ujjayi breathing.
Power Yoga (Ashtanga) for Runners and other Athletes - Thom and Beryl Bender Birch teach sports injury prevention through Ashatanga yoga therapy postures, exercises, stretches and ujjayi breathing The 30 minute ashtanga power yoga video is a high-energy, high-heat yoga workout - for athletes interested in a serious and effective fitness regimen.
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Page title: | Power Yoga (Ashtanga) for Runners and other Athletes - Thom and Beryl Bender Birch teach sports injury prevention through Ashatanga yoga therapy postures, exercises, stretches and ujjayi breathing |
Keywords: | astanga,yoga therapy,learn ashtanga,power yoga video,Beryl Bender Birch,yoga for athletes,sports injury prevention,ashtanga yoga posture,power yoga exercises,stretch for running,yoga power,for runners,prevention of injury,asana,marathon,exercise for runners,video tape exercise,Thom Birch,long distance running,exercise tape,exercise routine,chikitsa,meditation for athletes,ujjayi,cross training,workout,prana,rising star entertainment,don hauser |
Description: | Power Yoga for Runners and Athletes is the answer to sports injury prevention. Learn Ashtanga yoga therapy postures from renowned Thom and Beryl Bender Birch, designed for athletes to compliment your daily routine. |
IP-address: | 66.175.58.9 |
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Date | Creation Date: 11-apr-2000 Expiration Date: 11-apr-2014 |