Meditation including Sahaja Yoga Meditation
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Description: Short and concise introduction to Meditation and to Sahaja Yoga Meditation.
Meditation including Sahaja Yoga - www.meditation.broughtonastley.org.uk A Short Introduction To Meditation Meditation is best understood as a state of mind which you can achieve and not an activity to be performed. You can become completely awake, alert and under full control of your senses and brain. But without thoughts or very few in the head and you should feel a sense of tranquillity or relaxation. Initially there could be other sensations because everybody is in a different condition when they learn to meditate.
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| Page title: | Meditation including Sahaja Yoga - www.meditation.broughtonastley.org.uk |
| Keywords: | tranquillity, relaxation, nirvichara samadhi, moksha, dhyana, self-realisation, god, deity, religion, self, mataji, devi, leicestershire, broughton astley, online, on-line, community website, woman, women, child, children, family, free, course, natural, sahaja yoga, evolution, meditation, chakras, kundalini, yoga, stress, therapy, holistic, alternative, health, mental, psychology, philosophy, lifestyle, clinic |
| Description: | Meditation is best understood as a state of mind which you can achieve and not an activity to be performed. True Meditation is natural and the body, brain and central nervous system is designed for it to occur. So you should not pay anyone for knowledge or instruction. Sahaja Yoga is a gift from Shri Mataji Nirmala Devi. Universal panacea for modern ills and confusion about life's purpose. |
| IP-address: | 212.159.9.92 |