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DoYoga

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Description: Articles, instructions on basic poses, links to yoga resources, inspirational readings, links to affiliated Anusara hatha yoga teachers. Teaching and workshop schedule for Doug Keller.
'Putting your mind' to a discipline — and being empowered by that practice — is what 'yoga' has meant from its beginnings. The evolving disciplines of yoga — meditation, pranayama, asana — provide the tools for empowering us mentally and physically, as well as for breakthrough into our own spiritual heart. That is what yoga has to offer.
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Page title:DoYoga with Doug Keller
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