Clinical Applications of Sahaja Yoga Meditation
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Description: Evaluation of Sahaja Yoga Meditation through sophisticated brain imaging technology. A pilot study of advanced Sahaja Yoga meditators using Quantitative Electro Encephelo Gram (QEEG).
Clinical Applications of Meditation Clinical Applications of Meditation The ancient tradition of Yoga and meditation began in Indian prehistory as a system of mental physical and spiritual exercises. In approximately 500BC the physician and sage Patanjali formalised this tradition into a science with four major and four lesser branches involving ethical restrain, self-discipline, mental focus, physical exercise and meditation. The entire system was used in an integrated fashion and directed at the attainment of a unique state of spontaneous, psychological integration (Neki, 1975). Modern psychologists have described this state as “individuation” (Van der Post, 1975) or “self-actualisation” (Maslow, 1964) and it has been traditional termed “self-realisation”.
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