Simply Fit
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Description: Offering fitness information, and a variety of cycling products and accessories.
Nutrition and Exercise Consulting Simply Fit - Nutrition and Exercise Consulting Appears on CBS's The Doctors Fitness gains do not occur during exercise. Exercise is a stress that creates the stimulus for adaptations. These adaptations require proper rest and optimal nutrition. Muscular strength and endurance are achieved when adequate nutrients are available for muscle glycogen synthesis and muscle protein synthesis during recovery. Optimal nutrition enhances performance and recovery while combating the muscle mass loss, bone density loss, fatigue, injury, and decreased immune function that are associated with inadequate caloric intake. Post-exercise nutrition should focus on adequate hydration, carbohydrates for glycogen synthesis, and protein for muscle protein synthesis. To maximize the multitude of effects conferred by endurance and resistance exercise, nutrient amount, composition, and timing must be taken into consideration(
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WEBSITE Info
| Page title: | Nutrition and Exercise Consulting |
| Keywords: | PhD consultant, nutrition, exercise, expert witness, atkins myth |
| Description: | Sports performance, professional nutrition and exercise research and consulting. |
| IP-address: | 72.167.183.16 |
WHOIS Info
| NS | Name Server: NS41.DOMAINCONTROL.COM Name Server: NS42.DOMAINCONTROL.COM |
| WHOIS | Status: clientDeleteProhibited Status: clientRenewProhibited Status: clientTransferProhibited Status: clientUpdateProhibited |
| Date | Creation Date: 17-sep-1997 Expiration Date: 16-sep-2020 |