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Jan Graves - The Cutting Edge of Fitness

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Description: Jan Graves, an ACE and AFAA certified personal trainer, brings the cutting edge in fitness to the classes she teaches.
The positive energy I receive from my students and clients when we practice Yoga, Tai Chi and Meditation gives me an endless thirst for knowledge. I strive to attain innovative ways to convey different approaches to good health through healing arts as well as administer healing energy through Reiki.  The gratitude I feel to the people who attend my classes encourages me to go one step further in any way possible.  If there are a few free moments during the day, you can rest assured I'll be reading the latest publication or studying a new form to introduce.  I love using music in my classes to motivate, and invigorate as well as relax and calm the mind.  It's fun to apply a new spin to something  whether it's through music, or humor or chatting it up!  There is so much to learn and so much to share. 
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Creation Date: 15-jun-2000
Expiration Date: 15-jun-2017