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Armchair Fitness

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Description: Elderly Fitness, Rehabilitation, Chair Exercise, Health Maintenance, Yoga
Health and Fitness Chair Exercise DVDs: Aerobic, Gentle, Strength Health and Fitness Chair Exercise DVDs: Aerobic, Gentle, Strength Exercise DVDs For People Who Think They Can't. These are the original, classic armchair exercises developed by fitness expert Betty Switkes. Betty wanted seated exercisers to enjoy the increased stamina, muscle tone, flexibility, coordination and sense of well-being she received from dancing and exercise. Working with her pupils and physical therapists in the l980s and l990s, she created lively and inspiring routines for getting complete workouts in an armchair.
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WEBSITE Info

Page title:Health and Fitness Chair Exercise DVDs: Aerobic, Gentle, Strength
Keywords:Elderly Fitness, Rehabilitation, Chair Exercise, Health Maintenance, Yoga, Aerobics, Dance, Relaxation, Senior Citizen, Arthritis, Diabetes, High Blood Pressure, Hypertension, Weight Loss, Health Insurance, Depression, AARP, Retirement, Danceaerobics
Description:Health and Fitness Chair Exercise DVDs: Aerobic, Gentle, Strength, Yoga - Rehabilitation, Senior Citizens, Weight Loss, Diabetes, Arthritis, Depression, High Blood Pressure, Retirement
IP-address:66.218.72.112

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Date
Creation Date: 01-oct-1999
Expiration Date: 01-oct-2019