Nightmares
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Scan day: 01 February 2014 UTC
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Description: Tells what nightmares are, why people have them, and what to do about them.
Ben is in the middle of a wonderful dream. He's riding the ocean waves with his family when — BAM! — along comes a giant sea creature poised for attack. Ben thrashes in bed, trying to fight off the monster. When he calls out, his mom comes in to see what's wrong. "It's all right, Ben," she says, smoothing his sweaty forehead. "You had a bad dream, and now you're awake. You're awake and you're safe."
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| Page title: | Nightmares |
| Keywords: | nightmares, dreams, bad dreams, rapid eye movements, rem, stages of sleep, sleeping, sleep phases, nightmare theories, how can i prevent nightmares?, why do i get nighmares?, dream journals, sleep clinics, brain waves, why can't i sleep?, general pediatrics, psychologists, psychology, behavioral health, stress, anxieties |
| Description: | Nightmares may be upsetting, but they are not "real" and can't harm you. And if you have one, you're in good company: almost everyone gets them once in awhile - adults, as well as kids. Read our article on nightmares to find out more. |
| IP-address: | 208.67.123.164 |