Iron and Teens: A Guide to Anemia Prevention
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Scan day: 04 February 2014 UTC
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Description: Provides a description of the condition and lists food sources that includes iron.
Iron is a mineral that helps build red blood cells. Good sources of iron include red meat, eggs, poultry, fish, legumes (or beans), and fortified cereals. If you don't have enough iron, you can become anemic.
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| Page title: | Iron |
| Keywords: | young women's health,teen health |
| Description: | |
| IP-address: | 209.68.42.127 |