Mediterranean Book
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Description: Blog and directory of free resources about diet, foods, cooking, recipes and research on the effects and benefits of the Mediterranean diet.
Healthy Eating Blog, Food Charts, Diet Plan, Menu Tips and Recipes — Mediterranean Book What Exactly is the Mediterranean Diet? (Download The Free Sample ) What is the Mediterranean Diet? The Mediterranean diet is not a “diet†per se. It is a mix of the traditional eating habits of people living in Spain, Italy, France, Greece and the Middle East. How to Start the Mediterranean Diet? Eat natural, unprocessed foods like fruits, vegetables, whole grains and nuts. Make olive oil your primary source of dietary fat Reduce the consumption of red meat (Monthly) Eat low to moderate amounts of fish …
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WEBSITE Info
| Page title: | Healthy Eating Blog, Food Charts, Diet Plan, Menu Tips and Recipes — Mediterranean Book |
| Keywords: | |
| Description: | Mediterranean Book |
| IP-address: | 72.47.228.134 |
WHOIS Info
| NS | Name Server: NS1.MEDIATEMPLE.NET Name Server: NS2.MEDIATEMPLE.NET |
| WHOIS | Status: clientDeleteProhibited Status: clientRenewProhibited Status: clientTransferProhibited Status: clientUpdateProhibited |
| Date | Creation Date: 30-may-2007 Expiration Date: 30-may-2014 |