Cumin Crusted Chicken Salad
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Description: Made with tomato, cucumber, green pepper, purple onion, and jalapeno pepper.
RecipeSource: Cumin Crusted Chicken Salad RecipeSource is the new home of SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. * Exported from MasterCook * CUMIN CRUSTED CHICKEN SALAD Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Salads Poultry Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 c Chopped Tomato 3 tb Peeled, Chopped Cucumber 3 tb Chopped Green Pepper 1 tb Chopped Purple Onion 1 sm Jalapeno Pepper Chopped 1 tb Ground Cumin 1 t Pepper 4 (4 Oz. ) Chicken Breasts Boned And Skinned 1 tb Red Wine Vinegar Cherry Tomatoes (Optional) Fresh Basil (Optional) Combine Tomato, Cucumber, Green Pepper, Purple Onion & Jalapeno Pepper in A Small Bowl & Set Aside. Combine Cumin & Pepper. Rub All Sides Of Chicken Breasts With This.Place A Large Cast Iron Skillet Over Medium High Heat Until Hot. Add Chicken & Cook 6 Min. On Each Side OR Until Tender. Remove From Skillet, Reserving Drippings in Skillet. Set Chicken Aside. Add Vinegar To Pan Drippings & Cook 2 Min, Stirring Constantly. Pour Over Reserved Vegetable Mixture, Tossing Well. Thinly Slice Each Chicken Breast Diagonally Across Grain & Arrangeon Individual Serving Plates. Serve With Reserved Vegetable Mixture.Garnish Each Serving With Cherry Tomatoes & Basil. 155 Cal. Per Chicken Breast Half & 3 T. Vegetable Mixture. - - - - - - - - - - - - - - - - - -
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