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Tempeh

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Description: Directions for making make tempeh. Includes recipes using tempeh, and information on health aspects of soy and tempeh.
Tempeh is a soyfood made by controlled fermentation of cooked soybeans with a Rhizopus molds (tempeh starter). This fermentation binds the soybeans into a compact white cake. Tempeh has been a favorite food and staple source of protein in Indonesia for several hundred years. But it is now rapidly becoming popular all over the world as people look for ways to increase their intake of soy, known for its health benefits. They discover tempeh's versatility and delicious taste. Especially vegetarians and vegans find the structure and protein content interesting. Tempeh has a firm texture and a nutty mushroom flavour. It is very versatile and can be used in recipes in different ways. Normally tempeh is sliced or cut in cubes and fried until the surface is crisp and golden brown. You can also grate it like cheese. Tempeh can be used as ingredient in soups, spreads, salads and sandwiches. Tempeh is now commonly available in many supermarkets as well as in Asian markets and health food stores.
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Page title:Tempeh
Keywords:tempeh, tempeh starter, how to make tempeh at home, soya
Description:Easy instructions for making your own tempeh. Learn more about its health benefits and find hundreds of recipes. You can also order tempeh starter here.
IP-address:184.106.55.13

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Date
Created On:29-Aug-2002 20:29:10 UTC
Last Updated On:31-Jul-2013 09:28:13 UTC
Expiration Date:29-Aug-2014 20:29:10 UTC