Puerto Rican Beef Plantain Omelette
Edit Page
Report
Scan day: 08 February 2014 UTC
18
Virus safety - good
Description: A hearty dish, serves 4.
Puerto Rican Beef Plantain Omelette Puerto Rican Beef Plantain Omelette [email protected] (Dianna McMenamin) Carl Harris ([email protected]) wrote: Plantains are good sliced and sauteed. They're also good substituted into any recipe that uses cooked bananas. Many caribbean recipes that call for banana originally called for plantain, but the recipe-writer thought you wouldn't have access to plantain. Here is a recipe from "The Total Banana" by Alex Abella (Harcourt, Brace, Johanovich, 1979). The book has lots of other plantain recipes, too. The recipe is a little heavy in the fat department, so I usually leave out the meat, and skimp on the oil and butter. (I don't know how authentic the veggie version is!) Also, the author wants us to boil the beans to death. I have taken the liberty of changing that in the body of the recipe. ~
Size: 879 chars
Contact Information
Email: —
Phone&Fax: —
Address: —
Extended: —
WEBSITE Info
| Page title: | Puerto Rican Beef Plantain Omelette |
| Keywords: | |
| Description: | |
| IP-address: | 128.2.217.13 |
WHOIS Info
| NS | Name Servers: NSAUTH1.NET.CMU.EDU 128.2.1.8 NSAUTH2.NET.CMU.EDU 128.237.148.168 |
| WHOIS | |
| Date | activated: 24-Apr-1985 last updated: 16-Sep-2010 expires: 31-Jul-2014 |