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Fruit Smoothie

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Description: Yields four servings, using canned fruit cocktail, milk, and powdered milk.
RecipeSource is the new home of SOAR: The Searchable Online Archive of Recipes and your source for recipes on the Internet. * Exported from MasterCook * FRUIT SMOOTHIE Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Low-cal Beverages Fruits Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 oz Fruit cocktail, can, chilled 1 c Milk 1/4 c Nonfat dry milk powder 1/2 ts Vanilla 1/2 c Ice cubes 2 x Cinnamon, ground (dashes) PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81 Sodium 298mg Potassium In a blender container combine undrained fruit cocktail and remaining ingredients. Cover; blend till combined. Add ice cubes; cover and blend till smooth. Sprinkle with additional cinnamon (for garnish), if desired. Serve immediately. BETTER HOMES AND GARDENS - - - - - - - - - - - - - - - - - -
Size: 877 chars

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