Resources
- 1
- Calorie Count
- Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
- 4
- Halls.md: BMI Bibliography
- A bibliography containing comments on the published science of body mass index and body fat measurement.
- 6
- Peoples Choice of Ideal Body Weight
- Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
- 7
- The Calorie Control Council
- Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages.
- 8
- The Hacker's Diet
- Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
- 9
- The Lose Weight Diet
- Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.
- 10
- The-Zone-Diet-Plan.com
- Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
- 12
- Weight Loss: About.com
- Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
- 13
- Weight loss Information
- Including everything you need to know from exercises, to diet tips, and motivation.
- 14
- Winning with Wendy
- Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
- 15
- ScienceDaily: Late-Night Eating Myth
- Dispels the myth that eating later in the day is more likely to cause weight gain. (February 02, 2006)
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