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Weight Loss and Fitness Through Walking

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Description: This site's purpose is to give information from a personal viewpoint on the physical, psychological and spiritual benefits of walking,
A Walking Habit Leads To Permanent Weight Loss And Fitness Weight Loss And Fitness Through Walking         Today at 53 I still maintain the 35 pound weight loss that I achieved at the age of 32 by walking. From my example, you will see that your fitness and weight loss goals can be achieved!
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Page title:A Walking Habit Leads To Permanent Weight Loss And Fitness
Keywords:weight loss,walking,fitness,exercise,weight training,lose weight,calorie counter,walking shoes,muscle and fitness,exercise equipment,atkins diet,calories,exercise walking,health and fitness,body building,aerobic,obesity,diet,South beach diet
Description:Walk your way to everlasting weight loss and fitness.
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Creation Date: 13-aug-2003
Expiration Date: 13-aug-2014