Phosphorus
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Description: Brief essay on the mineral with list of good food sources, suggested intake, and functions.
Along with the B vitamins, phosphorus is needed to extract energy from food, particularly fats and starches. It is a component of healthy bones, teeth, gums and many other tissues. Phosphorus also helps with kidney functioning and heart regularity. It lessens arthritis pain. But none of this would be possible without proper levels of
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| Page title: | Phosphorus |
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| Date | Creation Date: 02-jul-1997 Expiration Date: 01-jul-2014 |