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Stress Management Blog

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Description: Includes information and techniques for managing and reducing stress in the workplace, for students and at home.
Stress Management – College and University You're a college student. You left home with mixed feelings - possibly joy and happiness. Now Dad and Mom won't stay awake worrying until you come home at night. No boss. You're on your own - free - independent! ... but you still have stress. Stress Management College Kit - Part 1 Your stress management college kit begins with an understanding of a few basics about stress. * Stress is your body's response to any demands made on it. * Situations or events that cause stress are called "stressors". * A detrimental stressor is called "distress". o "Di" means "two" in Greek. Think of double trouble. o ...
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