Letting Go of Your Grief
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Description: An article about techniques to try to help cope with grief. By Bobbi Gay.
Articles @ LightSeed.com - Letting Go of Your Grief by Bobbi Gay > Letting Go of Your Grief by Bobbi Gay Grief is an emotion that can lodge in the body tissues and the spirit. Although we usually think of grief as having to do with loss of a loved one or something highly valued like a job, grief can take less recognizable forms. Some common underlying sources of grief are mourning of one's own lost childhood, mourning lost opportunity, mourning the loss of good health and mourning the loss of innocence. One thing that is worth noting is that it is possible to hold grief for something one never actually possessed, but longed for. Long after the causative event that lodged, grief still exacts a price.
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