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Brighten Your Life

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Description: An online book by a psychiatrist about bright light therapy for depression and sleep.
We Wilt in the Dark | Chapter 1 of Brighten Your Life, an eBook by Daniel F. Kripke, M.D. How Bright Light Therapy Helps with Low Mood, Sleep Problems and Jet Lag  Last Revised April 2013 of despair, the heart of darkness, the gloominess of a funereal mood. This language tells us what people have always known. Sadness rules where it is dark.
Size: 352 chars

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Page title:We Wilt in the Dark | Chapter 1 of Brighten Your Life, an eBook by Daniel F. Kripke, M.D.
Keywords:light therapy, bright light, depression, manic, insomnia, phototherapy, illumination, sad, seasonal affective disorder, light treatment, bright light treatment, advanced sleep phase, asps, delayed sleep phase syndrome, dsps, antidepressant drugs, lighting, gloomy, winter, sleep, sleep disorder, circadian sleep phase, kripke, daniel f kripke
Description:Chapter 1 of an online book that tells you about bright light therapy, how light can be used to help low mood, sleep problems, shift work, and jet lag, and why we need bright light.
IP-address:173.247.246.142

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Status:CLIENT TRANSFER PROHIBITED
Date
Created On:21-Feb-2002 03:16:28 UTC
Last Updated On:19-Apr-2013 00:13:41 UTC
Expiration Date:21-Feb-2019 03:16:28 UTC