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Beauty and the Borderline

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Description: A blog following the author's instruction in and use of Dialectical Behaviour Therapy for a diagnosis of Borderline Personality Disorder.
A Journey through Dialectical Behaviour Therapy Half-smile, Awareness, and Observing the Breath are "Guidelines for Accepting Reality".  In other words, they are skills you can practice that increase the likelihood of success of Radical Acceptance, Turning the Mind, and Willingness (
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Page title:Beauty and the Borderline
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Creation date: 2006/10/18
Expiry date: 2015/10/18