Sleepdex
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Scan day: 02 February 2014 UTC
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Description: Describes patterns, norms, and common sleep disorders. Tips on getting good sleep and resources for problems.
Sleepdex - Sleep, Rock Thy Brain "The golden chain that ties health and our bodies together" Sleep makes you strong, makes you feel good. It is an important element of human flourishing and well-being, both subjectively and objectively. Sleep is necessary for a healthy and balanced life. Your body and your brain are active when you sleep. We need to sleep long enough (quantity) and well enough (quality) to function well during waking hours. Nearly all physiological and behavioral functions in humans occur on a rhythmic basis, which in turn leads to dramatic diurnal rhythms in human performance capabilities.
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WEBSITE Info
| Page title: | Sleepdex - Sleep, Rock Thy Brain |
| Keywords: | sleep tips disorders patterns science stages |
| Description: | Sleep science and physiology. Info on disorders, insomnia, drowsy driving. Advice for getting better sleep. |
| IP-address: | 173.236.240.174 |
WHOIS Info
| NS | Name Server:NS1.DREAMHOST.COM Name Server:NS2.DREAMHOST.COM Name Server:NS3.DREAMHOST.COM Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: DNSSEC:Unsigned |
| WHOIS | Status: ok |
| Date | Creation Date: 04-Jul-2004 17:38:44 UTC Expiry Date: 04-Jul-2017 17:38:44 UTC |