Rotator Cuff Exercises
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Scan day: 06 February 2014 UTC
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Description: Information from the American Academy of Family Physicians.
Rotator Cuff Exercises -- FamilyDoctor.org Text > Rotator Cuff Exercises The exercises described below can help you strengthen the muscles in your shoulder (especially the muscles of the rotator cuff--the part that helps with circular motion). These exercises should not cause you pain. If you feel any pain, stop exercising. Start again with a lighter weight.
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| Page title: | Rotator Cuff Exercises -- FamilyDoctor.org |
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| Description: | Learn exercises to help strengthen your rotator cuff. |
| IP-address: | 198.54.14.31 |