ywcaencore
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Scan day: 20 February 2014 UTC
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Virus safety - good
Description: Helps women with the after-effects of breast cancer surgery and treatment, helping to restore strength, mobility,flexibility and confidence.
ywca encore is a free 8-week program for women who have experienced breast cancer. YWCA Encore is an exercise program designed specifically for women who have experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. Based around floor and pool exercises and relaxation techniques, it is safe, fun and therapeutic. The water resistance exercises are gentle but effective, and the warm water relaxes and relieves affected muscles. Encore can help you strengthen and tone your arms, shoulders and chest, regain mobility, and improve your general fitness.
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WEBSITE Info
| Page title: | YWCA Encore |
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| IP-address: | 106.187.50.9 |