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Zen Doctor: A Global Practice

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Scan day: 02 February 2014 UTC
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Description: Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.
meditation is mindfulness of this only moment body, somatic zen meditation is the way of mindfulness, seated meditation diminishes stress, helps with healing, clarifies the mind, opens the heart to loving kindness, practice meditation, training in meditation, practice mindfulness, peace, joy, wisdom, and compassion
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Creation Date: 14-dec-2003
Expiration Date: 14-dec-2016