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UCLA Mindful Awareness Research Center

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Description: The Jane and Terry Semel Institute at UCLA is dedicated to research and education of neuroscience and human behavior. MARC is a center in the Semel Institute. Our mission is to foster mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society.
UCLA Mindful Awareness Research Center | UCLA Mindful Awareness Research Center UCLA Mindful Awareness Research Center Mindful awareness can be defined as paying attention to present moment experiences with openness, curiosity, and a willingness to be with what is. It is an excellent antidote to the stresses of modern times. It invites us to stop, breathe, observe, and connect with one's inner experience. 
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Page title:UCLA Mindful Awareness Research Center | UCLA Mindful Awareness Research Center
Keywords:openness, curiosity, willingness, how to meditate, how to manage stress, UCLA MARC, MARC, UCLA psychiatry, UCLA psychology, UCLA neuroscience, Cousins Center for psychoneuroimmunology, Cousins Center, Semel Institute for Neuroscience, mindfulness, mindful awareness, mindful, mindful living, mindfulness practice, mediation, michael irwin, psychoneuroimmunology, matthew brensilver, marvin belzer, meditation retreat, meditation classes, meditation class, meditation workshop, research on mindfulness, mindfulness research, science of mindfulness, science of meditation, science of spirituality, mind body medicine, mind body therapies, mind body interventions, mind body practices, mindfulness and psychotherapy, emotional regulation, adhd, teens, Diana Winston, Susan Smalley, balance, mental balance, emotional balance, UCLA Health, mental health, education, Dan Siegel, Daniel Siegel, cancer, communication, compassion, Philippe Goldin, Elisha Goldstein, neuroplasticity, emotional regulation, impulse control, Henry David Thoreau, Albert Einstein, Jon Kabat Zinn, fully present
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IP-address:149.142.232.24

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Name Servers: NS1.DNS.UCLA.EDU 192.35.225.7, 2607:f010:3fe:12::ff:fe01:35 NS2.DNS.UCLA.EDU 192.12.234.140, 2607:f140::e000:0:ff:fe01:35
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activated: 24-Apr-1985
last updated: 02-May-2011
expires: 31-Jul-2014