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Meditation and Ayurveda: Beyond the Elements

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Description: Ayurveda physicians say, the most important message of Ayurveda is that of getting a connection with the spiritual side of our being. That, together with the practice of meditation, you can avoid illness altogether and embark on your spiritual evolution beyond the elements of fire, air and water.
Through the study of Ayurveda we also understand that the bodily functions as well as our mental and spiritual beings are also related to the balance of fire, water and air in each of us. The texts used by today’s Ayurvedic physicians, were written thousands of years ago and are based on the Vedas, ancient Indian scriptures written about 6,000 years ago, which means there is nothing new under the sun. Or should I say in the air, ether, fire, water or earth.
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